Drs Susan Doble and Susan Hutchinson , creators of the Take Care series, will be offering a workshop for people living with chronic conditions, or their carers, on how to improve overall well being by taking charge of your leisure activities.

Why leisure? Why it’s important for me? You’ll have the opportunity to learn from others and share experiences. Set goals and become better equipped todeal with the stresses.This two session workshop will be offered in conjunction with the Take Action program for those living with chronic health conditions.

Workshops will be held at the Canada Games Centre, Clayton ParkTuesday, November 22 & 29, 7:00 pm to 9:00 pm

To register call the Northwood Community Centre at 454-3351 or the Canada Games Centre 490-2581. Please leave your name and contact information.

Light refreshments will be provided